Nutella Pancakes and mountains!
🌟Treating yourself is healthy, not frivolous. ✌️
✨Deprivation is simply not a healthy way to form good habits. A life devoid of any indulgences is one that will prompt feelings of resentment, frustration, and depletion.
Treating yourself is also an easy way to hit your internal ‘reset’ button and to motivate you to keep up with all the hard work that goes into your day-to-day life.
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