Broccoli Nutrition Value [PDF Download]

broccoli nutrition value chart pdf download from foodnetizens

Broccoli is an edible green plant in the cabbage family (family Brassicaceae, genus Brassica) whose large flowering head and stalk is eaten as a vegetable. The word broccoli comes from the Italian plural of broccolo, which means “the flowering crest of a cabbage“, and is the diminutive form of brocco, meaning “small nail” or “sprout”.

Broccoli Nutrition Value Chart helps you find the nutrition value of broccoli. Broccoli is healthy food rich in protein and fiber values and Vitamin – C, A and B6. Download the chart from foodnetizens.com.


Download Nutrition Value Chart of Broccoli


Broccoli Recipes

1. Pan Steamed Broccoli

2.Broccoli Almond Soup

3. LOADED Broccoli Salad

4.Caramelised Broccoli Tart – Desserts

 

 

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Source: https://en.wikipedia.org/wiki/Broccoli